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KNOW WHAT'S COMING TO YOUR KITCHEN Logo

Spiced Middle Eastern Carrot & Chickpea Soup

Today at The Market Chef with Ryan Stafford, we’re cooking a hearty carrot soup. Packed with sweet middle eastern spices, we’re using heritage carrots from Royal Oak Farm in Ormskirk near Lancashire.

Ingredients

  • 3-4x large parsnips (peeled, chopped into 1” pieces)
  • 1/3x celeriac (peeled, roughly sliced)
  • 1x white skin onion (sliced)
  • 500ml x double cream
  • 2-3x sprigs of sage (picked & chopped)
  • 2x sprigs of rosemary (picked & chopped)
  • 200g breadcrumbs (regular or toasted)
  • 3g x sea salt
  • 2g x cracked black pepper
  • 150g x mature cheddar (grated)
10 mins

Preparation time

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50 mins

total time

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6 people

serving

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method

Step 1
Pre heat the oven to 180oc, Roughly chop the parsnips and celeriac, Peel and slice the onion
Step 2
Toss the parsnips, celeriac and onion together in a bowl, adding sea salt and the double cream
Step 3
Add the rosemary and sage, followed by your chosen cheddar grated and 100g of the breadcrumbs
Step 4
Layer into a dish that will keep the full recipe at a minimum depth of 1” (30cm x 20cm should do it)
Step 5
Top with grated cheese and remaining breadcrumbs, Slow cook in the oven for 45 minutes until golden

Enjoy!

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